by expat-admin | May 15, 2025 | Expat Health
Exploring Germany\’s Rhineland Food Scene: Highlights of a Culinary AdventureFor British expats living in Germany, exploring the local food scene is one of the most exciting aspects of adapting to life abroad. In the Rhineland region, known for its picturesque...
by expat-admin | May 15, 2025 | Expat Health
A Guide for ExpatsEcotherapy is one of those terms that\’s both immediately understandable and difficult to grasp. It\’s clear that it\’s something to do with therapy and mental health that involves nature, but what does it mean in practice? The...
by expat-admin | May 15, 2025 | Expat Health
The Power of Flow for ExpatsFlow can be a difficult term to nail down. In this context, it generally refers to that mental state when you are fully immersed, highly focused, and enjoying an activity to the point that you lose track of time – and, of course,...
by expat-admin | May 15, 2025 | Expat Health
A Guide for ExpatsPerhaps one of the biggest changes over the past quarter-century has been, alongside the omnipresence of smartphones, the growth of social media into something everyone is on. And it\’s something that dominates our converstaions – in...
by expat-admin | May 15, 2025 | Expat Health
A Guide for ExpatsBeing an expat in a new country is as much of a full time job as your actual full-time job. From language barriers to culture shocks and new, unfamiliar foods, expats face a number of unique pressures. When you add on work stress and being away from...
by expat-admin | May 15, 2025 | Expat Health
The Importance of Balance for ExpatsWork Life Balance is a topic which comes up time and time again in popular discourse. And yet, for many it\’s not clear what this actually means – or how to find it. Work Life Balance is, at its core, extremely simple:...
