by expat-admin | May 15, 2025 | Expat Health
Skin Cancer Awareness: Protecting Your Skin and Knowing the RisksAs an expat, the chances are you have gone somehwere where the sun shines and the life is an outside paradise. We all know that we need to take care of our skin and cover up whenever possible, but lets...
by expat-admin | May 15, 2025 | Expat Health
A Guide for ExpatsEcotherapy is one of those terms that\’s both immediately understandable and difficult to grasp. It\’s clear that it\’s something to do with therapy and mental health that involves nature, but what does it mean in practice? The...
by expat-admin | May 15, 2025 | Expat Health
The Power of Flow for ExpatsFlow can be a difficult term to nail down. In this context, it generally refers to that mental state when you are fully immersed, highly focused, and enjoying an activity to the point that you lose track of time – and, of course,...
by expat-admin | May 15, 2025 | Expat Health
A Guide for ExpatsPerhaps one of the biggest changes over the past quarter-century has been, alongside the omnipresence of smartphones, the growth of social media into something everyone is on. And it\’s something that dominates our converstaions – in...
by expat-admin | May 15, 2025 | Expat Health
A Guide for ExpatsBeing an expat in a new country is as much of a full time job as your actual full-time job. From language barriers to culture shocks and new, unfamiliar foods, expats face a number of unique pressures. When you add on work stress and being away from...
