by expat-admin | May 15, 2025 | Expat Health
A Guide for Expats For expats, socializing often involves gathering over drinks, which can make reducing alcohol consumption challenging. But let’s face it, it’s not all about the booze and, for many people, this is often treated a necessary evil to...
by expat-admin | May 15, 2025 | Destinations, Dubai, Expat Lifestyle
Recently moved to or considering a move to Dubai? Loads of expats flock to this city and love its clean streets & daily life. But Dubai is often a dramatically different environment for a lot of expats, and those first few weeks – when you have to adapt to...
by expat-admin | May 15, 2025 | Expat Health
A Guide for Expats If you are an expat living in a new environment, it is so important that you ensure you can adapt your exercise regime to the local climate, terrain, and resources. The main point being that it not only enhances your fitness but it can also...
by expat-admin | May 15, 2025 | Expat Health
A Guide for ExpatsFor expats and international small business employees, maintaining wellness in a foreign environment can prove to be both challenging and isolating. A reliable health partner, such as a health coach or accountability buddy, can be the bridge that...
by expat-admin | May 15, 2025 | Expat Health
A Guide for ExpatsWe\’re all keen to live a happy, stress-free life, but it can seem like an impossible task to achieve that at first – especially if you\’ve moved abroad relatively recently. Before tackling the bigger stressors professionally or...
