by expat-admin | May 15, 2025 | Uncategorized
When you are working abroad as an expat, you need to make sure you are maintaining some home based habits that keep you healthy. The questions is how healthy is good and what do you need to eat to stay healthy as an expat.As a very important macro-nutrient, protein...
by expat-admin | May 15, 2025 | Uncategorized
A Guide for ExpatsWe\’re all keen to live a happy, stress-free life, but it can seem like an impossible task to achieve that at first – especially if you\’ve moved abroad relatively recently. Before tackling the bigger stressors professionally or...
by expat-admin | May 15, 2025 | Uncategorized
A Guide for ExpatsAfter the initial few weeks in your new home, the realities of starting a new life kick in, and many expats start looking for ways to connect with people and make friends. Setting yourself a long-term goal – like running a marathon – can...
by expat-admin | May 15, 2025 | Uncategorized
A Guide for ExpatsStarting life in a new country can be really challenging and for many it\’s a struggle to create a sense of normalcy when everything is new. However, nature is our constant companion, and we truly believe that if you can connect with nature,...
by expat-admin | May 15, 2025 | Uncategorized
A Guide for ExpatsEvery new year, millions of people – including expats – decide that this is the year they\’ll kick off their new, healthy lifestyle; and every year, millions fail to stick to it beyond a few weeks. And yet, we all know that we need...
