Healthy Lifestyle Tips for Life in Dubai

A Guide for ExpatsRecently moved to or considering a move to Dubai? Loads of expats flock to this city and love its clean streets & daily life. But Dubai is often a dramatically different environment for a lot of expats, and those first few weeks – when you...

Exercising for Your Environment

A Guide for Expats If you are an expat living in a new environment, it is so important that you ensure you can adapt your exercise regime to the local climate, terrain, and resources. The main point being that it not only enhances your fitness but it can also...

Why Gardening Is Good For Your Mental Wellbeing

A Guide for ExpatsWe\’d like to introduce you to your next hobby: gardening. It might sound random, but it makes sense if you consider the well-known benefits to spending time in nature. Even if you live in a city, many people succesfully cultivate a small...