Expat Blog

Is generative ai a reliable tool for medical self diagnosis?

The rise and rise of AIIn the last few years, the increase of generative AI has altered a lot of industries, from content production to customer service. It\'s now entering health care as well, providing tools that can generate medical advice, symptom checkers, even...

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What are functional foods?

There are two main categories of functional foods: traditional and modified. As an expat, living in multiple different countries, it can sometimes be difficult to not get the right food in your diet. But, wherever you live in the world this quick 3 minutes read should...

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What is walking football?

An Introduction to Walking Football and Where You Can Go to Play It. Walking football is like any other activity or hobby. The rules apply to it and like those of other sports, they are there to make participating in such pastimes a fair and enjoyable experience. For...

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The Difference Between Body Positivity and Body Neutrality

In recent years the conversation about body image has become more inclusive, louder - and widespread. Terms like \"body positivity\" and \"body neutrality\" have become prominent in this discourse, but what do they actually mean? As an expat who is living abroad, this...

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Moving to Thailand as an Expat

Moving to Thailand as an expat involves several practical considerations, from obtaining the right visa to settling into a new community. Thailand offers diverse living options, whether you\'re interested in the bustling capital city of Bangkok, the cultural richness...

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Moving to the Netherlands

Ferry in Amsterdam for Expats Expat Guide: Moving to the NetherlandsMoving to the Netherlands offers a unique blend of rich cultural heritage, modern living, and an excellent quality of life. However, navigating the healthcare system and understanding expat healthcare...

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