A Guide for ExpatsFor expats and international small business employees, maintaining wellness in a foreign environment can prove to be both challenging and isolating. A reliable health partner, such as a health coach or accountability buddy, can be the bridge that...
Expat Blog
International Health Insurance for Students
A Guide for Expats Studying in your own country is stressful enough, but studying internationally? The list of things you need just seems to continue - fees, accomodation, study materials, visas, Ikea trips… - and, if you're anything like me, you're probably wondering...
Expat Lifestyle: Living a Healthy Expat Life in Switzerland
Moving to Switzerland is an exciting step, whether you’ve already made the leap or are still planning your relocation. Adjusting to a new country can be both rewarding and challenging, and looking after your health and wellbeing is key to settling in successfully. In...
Why Choose International Health Insurance?
A Guide for Expats For some expats, there is no decision—opting for international health insurance is a requirement for the visa. But for others, there comes a real decision point: do I opt for international health insurance? Depending on your policy, international...
Expat Lifestyle: Staying Healthy as an Expat in Dubai
Recently moved to or considering a move to Dubai? Loads of expats flock to this city and love its clean streets & daily life. But Dubai is often a dramatically different environment for a lot of expats, and those first few weeks - when you have to adapt to your...
Understanding the Differences Between Travel Insurance, Healthcare Insurance, and GHIC/EHIC for Travellers in Europe
Understanding Travel, Healthcare, and GHIC/EHIC Insurance in Europe For anyone planning to visit, work, or live abroad, understanding the types of insurance available is essential for staying protected in case of medical emergencies. In Europe, options like travel...
Cervical Cancer: Prevention, Screening, and Treatment
A Guide for Expats Living abroad brings exciting new experiences, but health issues strike whenever and whenever, and many expats find managing healthcare and staying up-to-date on preventive measures challenging at times - such as cervical cancer screening. Cervical...
A Healthy Expat Life in Singapore
New life, new me? We think so! If you've recently moved to Singapore, you might be wondering what your new life will look like. Well, we think that now's the best time to kickstart a new, healthy life - and we put together some thoughts how. Moving to a new country...
The future of International Private Medical Insurance (IPMI)
The Future of International Private Medical Insurance for Expats As the world becomes increasingly interconnected, healthcare is evolving to meet the needs of a globally mobile population. For expatriates, quality medical care is no longer just about access—it’s about...
Why Every Expat Needs Health Insurance
A Guide for Expats As we enter into 2025, we thought it would be worth going back to basics. As medical insurance brokers, we help people find the right medical insurance for them — but why do expats need health insurance? And what does it do? Moving abroad means...
