Expert Advice for Healthy Lifestyle Choices

A Guide for ExpatsEvery new year, millions of people – including expats – decide that this is the year they\’ll kick off their new, healthy lifestyle; and every year, millions fail to stick to it beyond a few weeks. And yet, we all know that we need...

Why Choose International Health Insurance?

A Guide for ExpatsFor some expats, there is no decision—opting for international health insurance is a requirement for the visa. But for others, there comes a real decision point: do I opt for international health insurance? Depending on your policy, international...

What is Decision Fatigue? And How To Avoid It.

A Guide for ExpatsDecisions, decisions, decisions…Adjusting to life in a new country brings a mix of excitement and challenge, often involving a cascade of new decisions—from navigating local customs to adapting to unfamiliar foods and routines. This constant demand...