by expat-admin | May 15, 2025 | Uncategorized
The Power of Flow for ExpatsFlow can be a difficult term to nail down. In this context, it generally refers to that mental state when you are fully immersed, highly focused, and enjoying an activity to the point that you lose track of time – and, of course,...
by expat-admin | May 15, 2025 | Uncategorized
A Guide for ExpatsTalk to some people, and they\’ll claim traveling is the game of the young. But that\’s not been true for years, has it? Spending your golden years abroad sounds great – just think of Judi Dench and the great late Dame Maggie Smith...
by expat-admin | May 15, 2025 | Uncategorized
A Guide for ExpatsEcotherapy is one of those terms that\’s both immediately understandable and difficult to grasp. It\’s clear that it\’s something to do with therapy and mental health that involves nature, but what does it mean in practice? The...
by expat-admin | May 15, 2025 | Uncategorized
Support Your Immune System: A Guide to Boosting Your Body\’s Defenses as an expatAs an expat the chances are you are travelling alot, eating new foods and in a strange environment that is not as familiar as your home country. How do you keep your immune system...
by expat-admin | May 15, 2025 | Uncategorized
Stay Healthy and Happy During the Cold SeasonAs the weather turns and the days draw longer, many expats in colder countries wonder: how can I keep fit and well? And as someone who moved to a country famed for its cold winters and limited sun, I feel I picked up a few...
by expat-admin | May 15, 2025 | Uncategorized
Exploring Germany\’s Rhineland Food Scene: Highlights of a Culinary AdventureFor British expats living in Germany, exploring the local food scene is one of the most exciting aspects of adapting to life abroad. In the Rhineland region, known for its picturesque...
