Expat Blog

The Future of Healthcare
Casey Children-Smith Casey Children-Smith

The Future of Healthcare

Human progress has been quick over the past few centuries - within six decades, the first aircraft made its maiden flight and humans landed on the moon, while now most people have computers more powerful than those NASA used in 1969 in our pockets. The question arises then: how will technology continue to develop? And what will it mean for healthcare?

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How to Manage Stress and Regain Work-Life Balance
Casey Children-Smith Casey Children-Smith

How to Manage Stress and Regain Work-Life Balance

It’s always difficult to manage stress, but it can be even more difficult for those living abroad. If you’re looking for ways to regain that elusive work-life balance, we’ve got some ideas for you here.

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International Health Insurance for Retirees
Casey Children-Smith Casey Children-Smith

International Health Insurance for Retirees

As you leave the world of work and enter retirement, you might be considering doing the things you never could before - such as travel for an extended period of time or live abroad. But if you have health concerns or want to plan it, you may wonder how health insurance works. Let us guide you through health insurance for retirees abroad.

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A Healthy Expat Life in Singapore
Casey Children-Smith Casey Children-Smith

A Healthy Expat Life in Singapore

As you move to Singapore, you may be wondering what else you can do to kickstart your new life. It’s always worth creating good, healthy habits - and we have some ideas how you can make your new life in Singapore a healthy life.

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The Truth About Fats in Diet
Casey Children-Smith Casey Children-Smith

The Truth About Fats in Diet

Fats have been considered a bad food group for a long time by many, but, in reality, they are neutral - just like any other food group. So what’s the truth about fats? Can they be any good? We decided to find out.

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Tips to Manage Stress for the Long Term
Casey Children-Smith Casey Children-Smith

Tips to Manage Stress for the Long Term

If you’re someone who struggles with stress, it may be difficult to know where to start to deal with it. However, there are many methods for dealing with stress - and we’ve listed a few of those here.

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The Benefits of Alternative Therapies
Casey Children-Smith Casey Children-Smith

The Benefits of Alternative Therapies

Lots of people distrust alternative therapies, dismissing them as - at best - ineffective, or - at worst - harmful. But do some of them perhaps have some health benefits? We decided to find out.

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